Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

"Consider them your new trainers." Runner shares video of frightening encounter deep on trail: 'Always be vigilant of your ...

"They are accustomed to humans." Runner shares video of terrifying encounter deep on mountain trail: 'They are more likely to ...

What Is Runner's Knee? Runner's knee isn't just for runners, and it’s not one particular injury. It's a broad term that describes kneecap pain that can result from many different problems. You might ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

We understand your passion for running. It’s why University of Utah Health Runner’s Clinic was created. From recreational to competitive runners, and every runner in-between, we help you enjoy running ...

Runner’s trot, also known as runner’s diarrhea, can happen during or right after a run. It appears as frequent, loose bowel movements. There isn’t one clear reason why this happens, although some ...

"Will they or won't they?" I ask to myself as I crane my neck toward the gray clouds above me. When seasons transition and forecasts shift with such reckless abandon, it's difficult to tell what shoes ...

The film community almost universally recognizes Blade Runner (1982) as one of the greatest science fiction films ever made, but that legacy wasn't earned so easily. As many will remember, the ...