Glen Powell didn’t just bulk up for The Running Man, he trained like a true athlete. In this video, we break down his exact, strongman inspired workout, including sled pulls, prowler pushes, split ...

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...

Pull your chest toward the bar. Pull the handle toward the lower ribs while squeezing shoulder blades together. Press the bar back up, keeping your shoulder blades pulled back. Place your forearms on ...

Forbes contributors publish independent expert analyses and insights. Mark Hughes is an entertainment writer covering cinema and genre TV. Stephen King’s The Running Man enters the box office race ...