While prenatal vitamins help ensure you and your growing baby get the nutrition you need during pregnancy, they can cause some unpleasant side effects. "After all, pregnancy and nursing take a lot out ...

If you’re pregnant or trying to get pregnant, a prenatal vitamin is important. Consumer Reports consulted experts to help you choose the right prenatal for your needs. Experts have long known that ...

Even if you eat a healthy diet, it’s hard to get all the nutrients you - and your baby! - need during pregnancy. Here’s how a prenatal vitamin can help, plus how to find the best one for you.

Medically reviewed by Melissa Nieves, LND Key Takeaways Men should not take prenatal vitamins because their nutritional needs ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Taking high-dose vitamin E supplements long-term can cause serious side effects like bleeding, stroke, and heart failure. Learn safe dosing and warning signs.

The benefits of prenatal vitamins while not pregnant may include supporting iron levels in people who menstruate heavily and providing folic acid for preconception planning. Prenatal vitamins are ...

Iron is an important mineral, but some supplements make it difficult for your body to absorb, or increase the risk of side effects. Here's how to avoid any issues.