In the high-stakes world of competitive sports, physical ability alone is rarely enough to guarantee success. The mental game ...

If you have no interest in sports or fitness, please bear with me for a minute, while I explain why a sports psychology drill is relevant to self-regulation in any domain of life. First, let me set ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

BUFFALO, N.Y. – Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by University at Buffalo researchers and published ...

Athletes on the field often struggle with the mental aspects of the game, which, in this respect, makes them no different than esports gamers, who also compete just as intensely on screen. Whether ...

Professor Lane explains: “Fatigue is not just about feeling tired, it impacts decision-making, performance, and wellbeing. Our framework provides practical tools that can be applied in hospitals, ...