Running should feel effortless, pain-free, and rewarding—and so should getting started. If you’ve been thinking about giving running a try, our latest program, How to Start Running is for you.

It’s January, and many people are getting back into running or starting a running program for the first time. KSAT talked to Dr. Timothy Palomera of Sports Medicine Associates about starting running ...

Get helpful training strategies and motivational tips from Matt Meyer, the host of Runner’s World’s all-new “How To Start Running” program. Matt Meyer is a Boulder, Colorado-based certified personal ...

A user on X (formerly Twitter) recently asked a simple question that caused all kinds of runners to reflect on just how downright weird it can be to put one foot in front of the other for the first ...

WASHINGTON (AP) — Head Start programs that serve tens of thousands of the nation’s neediest preschoolers are facing a cutoff of federal funding at the end of the month because of the government ...