Taekwondo sparring in 2025? It's not just about flashy kicks and fast footwork anymore. The game has evolved-big time. With cutting-edge technology, hybrid training methods, and ever-changing ...

The combat sports world turned on a boxing coach who posted a photograph that showed two bloodied 10-year-old children who had allegedly been sparring one another. It reignited an age-old debate ...

Two young competitors practice before the competition at the Winter 2024 Sparring Tournament in Alton. Youths do warm-up exercises prior to competing in the Winter 2024 Sparring Tournament at the ...

Carmel Valley’s Andrew Heiati pulled off a three-peat at this year’s ATA World Taekwondo Championships in Phoenix. Heiati won his third sparring championship in a row, taking home the gold in his ...