With summer in full swing, the last thing you want to do is stay inside when you don’t have to. That’s why personal trainers love taking their clients outdoors for their scheduled sweat sessions. Not ...

Though many national chain gyms and fitness studios have shut their doors in the fight against COVID-19, you can still get in a good sweat session by heading out into the great outdoors. Whether ...

ORLANDO, Fla. — Everyone has heard this one before: "The early bird gets the worm." But how about the early workout? "They can make sure you can get your workout in before your day starts because my ...

Don’t break a sweat if the coronavirus pandemic upended your fitness routine, because summer is here to stay and with it comes outdoor workout season. Whether you’re a fitness fanatic jogging outdoors ...

We all know that rider that is a beast on Zwift but has never won a race IRL. They could be using a fake weight, perhaps they have an over-reading trainer, or they’re just terrified of riding in a ...

Nupur Shikhare, fitness consultant and personal trainer to actress Sushmita Sen, filmmaker Kiran Rao and superstar Aamir Khan, says awareness about various exercises has increased and more and more ...

NORFOLK, Va. -- Inphinity Fitness is a gym with no walls, ceiling or interior lights, just fresh air and daylight. That is because it is an outdoor gym set up along Norfolk's Colonial Place Greenway. ...

STATEN ISLAND, N.Y. -- With fitness facilities closed due to the coronavirus (COVID-19) pandemic, instructors and personal trainers are getting creative with their weekly workouts. In an attempt to ...

A portable and outdoor Gym Box has changed the routine during the coronavirus pandemic for those who work out in indoor gyms. Metehan Ozturk, a 32-year-old personal trainer in Turkey's capital Ankara, ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Riding inside is ...