Training for the Broad Street Run is no easy feat. And training on the weekends, when all you really want to do is sleep and then brunch and then sleep some more? Even harder. But not to worry, my ...

Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, FlyBarre shares one of its latest playlists. You're probably used to running or ...

Red Bull Bike athletes share the songs they use to motivate them when it comes to spinning the legs and training. Music can be a great motivator. The right beat and bass can help you train harder, ...

In some informal research for this weekly playlist, I’ve been asking friends what their favorite running tunes are. The consensus: classic rock. Being more of a J.Lo-hits-from-the-early-2000’s kind of ...

You know that feeling you get when it seems like you couldn't possibly push yourself any harder in your workout? The instructors at Drill Fitness, a brand-new studio in New York City, want to make you ...

Brianna Decker plays for the Calgary Inferno in the Canadian Women's Hockey League when she's not winning gold with Team USA. But the 27-year-old star forward wasn't playing for either team when she ...

I've got a burning desire to run 26.2 miles Credit: Photo by Jesse Sendejas Jr. Recently, over cocktails with friends, I mentioned I was training to run the Chevron Houston Marathon. “The whole thing?

After Brittney Reese won gold in the long jump at the London Olympics in 2012, she was on top of the world. But in the years following, she faced many struggles. The two-time Olympian has since found ...

Music is pumped on to the field from a giant speaker during Saints training camp at the Greenbrier resort in West Virginia on Monday, July 28, 2014. (Michael DeMocker, Nola.com / The Times-Picayune) ...