Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

If you feel simultaneously on-edge and burned out, your vagus nerve could likely use a tune-up. The vagus nerve is one of the largest and most complex nerves in the body, and one of its most important ...

In 1921, Otto Loewi (1873-1961) conducted experiments in frogs that used electrical stimulation to activate the vagus nerve. He discovered that stimulating the vagus nerve triggered the release of a ...

The doctor says that science strongly supports the following ways of resetting the vagus nerve: Medical VNS devices can ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

Your voice is more than sound—it’s an extension of your body and mind. Building a strong, controlled voice requires more than ...

A new study has found that during exercise, the vagus nerve, essential to the body’s ‘rest and digest’ response, has a more important role in heart function than we thought. The findings could be ...

Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

A friend of mine once pooped her pants in a restaurant and is still haunted by the memory of the incident. She’s now first to admit—always with a smirk on her face—”that sh*t changes you.” And I’m ...

Finding the right vagus nerve stimulation device can be tricky; TPIMS reviewed dozens and found the most effective options ...