Vitamins are micronutrients that are essential for our wellbeing. Here is what you need to know about vitamins and the role they play in our health. Hedy Phillips is a freelance lifestyle writer based ...

More than half of people with psoriasis say they’ve used complementary and alternative medicine to help manage their disease. Vitamins and supplements are often a staple complementary therapy. Of ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

B vitamins are water-soluble vitamins that are important for various bodily processes. They are found in many unprocessed foods, and can also be taken as a dietary supplement. Every day, your body ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Many cultures around the world view hair as a sign of beauty and health. Unfortunately, for many people growing healthy hair is a challenge. This has led to an increase in hair supplements on the ...

Metabolism is the process the body uses to break down food and nutrients for energy and to support different functions. Certain vitamins and minerals may help boost the metabolism. A faster metabolism ...

Supplements can help close gaps in nutrition, which is especially important to support growth and development in kids. We looked at the vitamins for kids available online and picked our top 7. Hiya ...