The Cortland kick-off of the SUNY Wellness Challenge drew more than 150 faculty and staff members to Jacobus Lounge on Valentine’s Day to learn about how the motivational fitness program will work, ...

AKRON, Ohio – If one of your goals for the new year is to be more active, the Akron Marathon Charitable Corporation and the Akron Bicentennial Commission have a proposition for you: the Akron ...

If you have participated in recent years, you know that Buckeyes are better together embracing wellness across Ten Dimensions of Wellness. This year, as the 2026 Winter Olympic Games approach, we want ...

WHAT: Swift Fit Events is thrilled to bring back Austin’s most anticipated fitness showdown—the 3rd Annual Battle of the Gyms & Community Workout. This high-energy competition and community wellness ...

The global wellness economy is forecast to reach $9 trillion in value by 2028 according to the Global Wellness Summit. The health and wellness industry has undergone significant growth in recent years ...

With the rise of fitness trends like cozy cardio and accessible at-home workouts, it’s clear that mindful movement is in right now. Even trends like the viral 75 Hard challenge are being modified to ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

RIDGEWOOD — The village will launch a four-month 1 Million Minutes of Wellness Challenge as part of the statewide 2025 Mayors Wellness Campaign with events in Van Neste Park on Sept. 13. "We hope this ...

Fitness programs aren't what they used to be. At least, they don't look the same as they did before social media. What we once knew as simple diet and exercise regimes now come in all different forms, ...

Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of ...