What is alkaline water? Is it any healthier than spring or tap water? Are there any caveats consumers should be aware of before consuming alkaline water? Alkaline water is defined by its pH level, ...

It’s funny how some nutrition myths persist, even when, scientifically, they don’t make any sense. The alkaline diet fits neatly into this category. Honestly, I can’t understand why it’s still around ...

This new “basic” beverage craze is experiencing a swell of popularity. But does it work? We know drinking sufficient water is essential for good health. And if it ain’t broke, don’t fix it. So what’s ...

Drinking alkaline water has become a popular trend, with many companies claiming it offers a variety of benefits, from improved hydration to chronic disease prevention. But what is alkaline water, and ...

Every week in my work as a dietitian I hear about a new diet, product (like alkaline water), or supplement from my patients that has sent me to PubMed to fact-check the details. Combing through this ...

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