Burnout affects a fifth of UK employees, according to Mental Health UK's Burnout Report - Getty Burnout is something that can creep up on us unnoticed. But what does the term mean? Many people confuse ...

Burnout is a state of exhaustion characterized by physical, mental, and behavioral symptoms. It’s caused by sustained stress and fatigue and is often a result of placing too many demands upon yourself ...

Health coaches and other professionals like Barbara Gustavson generally describe burnout’s most common symptoms as feelings ...

Burnout can make you feel worn out, defeated, irritable, and can even affect your appetite. (Photo courtesy Unsplash/ Claudia Wolff) Sign up for our Daily eBlast to get coverage on Black communities ...

Ever heard of "quiet" burnout? It's harder to recognize - both in yourself and in others - than classic (job) burnout, which has got a lot of attention in recent years. In the words of the ...

If you spend time reading about health and wellness online, you’ve probably noticed that burnout is suddenly everywhere. It’s blamed for the Great Resignation, for a nursing shortage, and for the ...

If you find yourself feeling frazzled and overwhelmed, you’re not alone. Burnout – a stress-induced state of extreme mental, physical and emotional exhaustion – is incredibly common, with Mental ...

Learn how to avoid and address ADHD burnout effectively, with tips like prioritizing tasks, taking breaks, seeking coaching, and practicing self-compassion.

Not all of us can shine bright like diamonds 24/7, even Rihanna: in 2011, the singer was hospitalized due to the amount of work she had to deal with. "One morning, I woke up and started crying so hard ...

It can be easy to criticize parents and their parenting efforts. How many times have we all witnessed judgy onlookers at the park make a comment under their breath while a tired parent tries to ...