Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) If you find yourself doom-scrolling or ...

Being bored is something we forget to do in our daily lives. We live in a world where constant business and productivity are seen as admirable, but all that multitasking and work disconnects you from ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

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Feeling bored at work is a common challenge for leaders and their teams. In fact, research by Lotta Harju, professor of work and organizational psychology at Emlyon Business School in France, found ...