Having strong, toned arms is a total flex—and not just because you can literally flex them. That strength is also imperative for making everyday movements easier, and gains are just within reach (get ...

When Katy Perry, 40, attended the Jingle Bell Ball in London last weekend, she rocked a sleeveless, side-baring gown that revealed her seriously strong arms. She posted a photo from the night on her ...

BELLEVUE — The Bellevue Police Department has arrested another teenager in connection to the strong-armed robbery of a 72-year-old woman last month. The 15-year-old has not been identified by police.

Y ou might come up short when you search for the best arm workouts for women. While strength training for women has become more and more popular, most of the focus is on leg exercises and glute ...

VIRGINIA BEACH, Va. — We've brought you stories about those in our community as they built up skills of situational awareness and self-defense. This week we're meeting one group of women who've turned ...