MIAMI - If your workload is piling up, you may opt to tackle it all without taking any breaks, in order to manage it quicker. But a new study suggests that heavy workloads that discourage employees ...

I have always been obsessed with efficiency. If I am cooking in the kitchen, I cook multiple dishes at the same time so that I save time chopping vegetables while waiting for my pasta to boil. If I am ...

We have all been there, counting down the hours to when the clock reads quitting time. Or perhaps, you’re not even waiting for the end of the day, but instead impatiently waiting for your first break.

Chances are, you don’t take enough time off work. Even before the pandemic, people stayed late at work and often did not use all of their allotted vacation days. And now, with a large number of people ...

Minnesota law requires employers to provide paid 15-minute rest breaks within every four hours worked and a 30-minute unpaid meal break for shifts six hours or longer, effective Jan. 1, ...

Retail and food workers have long complained about the difficulty of being able to take a proper break from work. Unless they bring their food from food, many end up grabbing a meal or snack from a ...

Are you working non-stop, taking on more projects than you can handle, or sacrificing sleep just to get a little further ahead at work? Hustle culture has become too common and assumed in today's fast ...

It’s not unusual to feel as if 2020 is like an ultramarathon, with no clear finish line in sight. You tell yourself you need to keep moving forward, but you can only do so if you refuel and recharge ...