Kids are naturals when it comes to yoga: Ask them to stand tall like a tree, slither like a snake or curl up like a kitty, and they will naturally assume the poses that followers of yoga have been ...

Melisa Doran Cole knows first-hand how yoga can ease anxiety. She's living proof. Her experience made her realize that yoga could also help children with special needs. "I was a public school teacher ...

XENXEN yoga is offering classes for kids. Kid yoga classes for children ages 3 to 7 are offered twice a month on Fridays at 4 pm. The next class is on March 2nd, so if you’re looking for a great way ...

This yoga’s for beginners — of life! A local yogi teaches some of Brooklyn’s youngest how to master their downward-facing puppy at weekly classes she rolled out for kids of all ages in Bay Ridge after ...