Peter Cintron, known to followers as Zumba Pete, stood before a snowy mountain range. A road to nowhere wound behind him like a Kipling poem. He gripped a bandana and addressed his virtual Zumba class ...

While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

For many folks, group fitness classes offer community, support, and social time. But with area gyms and fitness clubs shut down to prevent the spread of COVID-19, they are getting creative to keep ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Gina Grant quickly established herself as a leader in the Zumba community and is now one of their top instructors and education specialists. She’s worked with celebrities including Becky G as part of ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.

— Two women who simply got tired of driving for nearly an hour to attend the work-out class they liked, have opened The Studio Group Fitness at 856 Marshall St. in Allegan. “Kirsten and I are both ...

No matter why you enter her studio, Martha Patricia Montes is ready to find a workout that works for you. She has helped clients with pre- and postnatal exercise, sports training, gaining strength ...

Community is not in a place, but it's in the people. That's what a group of women from Altadena have learned in the aftermath of the Eaton fire. Losing the Altadena Senior Center devastated their ...