For some women, period cramps may just cause temporary discomfort. But for others, it can be so painful that it interferes with work, school, and other activities. ‌ Can essential oils help with ...

Essential oils should be used with care, as they are potent and unregulated. You should see your doctor for a serious cough or if you have another health condition. The use of essential oils may ...

A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...

Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...

Essential oils are plant extracts. Crushing or steaming plants releases their essence and fragrance into rich oils. These oils are the basis of most aromatherapy products, including candles. In recent ...

At first thought, diffusing essential oils seems totally safe. How harmful can it be to enjoy scents like lavender, lemon and eucalyptus? The rise of brands such as Doterra and Young Living, beautiful ...

Essential oils are concentrated plant extracts. They serve many medical purposes, from acting as a natural mosquito repellent to reducing back and neck pain. Some people use them to support depression ...

Although some essential oils are “generally recognized as safe” for use in food, people should never consume them neat. They should always check the safety of a specific essential oil before consuming ...