Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

As the new coronavirus pandemic continues to take hold of the United States, more and more families find themselves in quarantine and isolation. For children, this situation can be scary at worst and ...

The toddler/preschool set is particularly challenging, since they require eyeballs on them at all times. But there are quite a few activities (indoor and outdoor) that will keep them occupied with ...

Ten innovative and inspired ideas to keep kids learning and engaged while home from school during winter break Ashley Naranjo This sampling of Smithsonian art projects includes coloring pages ...

These easy Christmas crafts for kids will keep them busy until Santa comes! And when they get tired of crafting, we've got ...

And you only need to do them for a few minutes at a time to benefit.