Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring relief.

What is Exactly The Natural Vertigo And Dizziness Relief Exercise? The Natural Vertigo And Dizziness Relief Exercise is an easy-to-follow, simple 15 minutes head balance exercise program that treats ...

A few years ago, my husband couldn’t roll out of bed without feeling dizzy. Our family doctor referred him to an otolaryngologist, who sent him home with a motion sickness prescription. Worse than ...

Vertigo. For most people, the word summons images of Jimmy Stewart dangling from high places in Alfred Hitchcock's classic thriller by the same name. It means something else, however, to hundreds of ...

When I woke up to use the bathroom in the wee hours one recent Saturday morning, I knew something was off the moment I stepped out of bed. I couldn't find my balance, and the room was spinning; it ...

Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...

Breathing exercises have been used to promote health in Eastern cultures for thousands of years (1). In recent years, several studies have found that breathing exercises may help reduce stress levels ...