Dive into the surprising and inspiring world of celebrity fitness in “Inside Celebrity Workouts: Valerie Bertinelli’s Jumps ...

After exercising in the heat (whether in a humid or arid environment), a great cooldown option is to jump into a pool or safe body of water. Before entering the water, you may think you have nothing ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Feeling meh about your cardio routine? Consider swimming. This low-impact sport can breathe new life into your workout routine, and there are tons of other benefits from swimming that might make you ...

Nail polish, second warm-ups and very specific arm movements. Those are just some of the superstitions some Olympic swimmers follow before getting in the water. Team USA’s Paige Madden interviews some ...