Which tumbling mat is best? You don’t have to be a gymnast to need a tumbling mat in your home gym. These foam mats can also provide protection during activities such as dancing, cheerleading, yoga, ...

Tumbling and gymnastics help children burn energy, achieve flexibility and build strong minds, according to teachers at the Kentwood Tumbling Studio. The studio, complete with rainbow cheer and ...

TOKYO (AP) — The word gymnastics is derived from the ancient Greek “gymnazein," meaning “to exercise naked.” The sport, now among the Olympics’ most beloved events, was born millennia ago, as young ...