One of the biggest mistakes people make in the gym is ignoring cardio workouts in favor of strength training, or vice versa.

Holiday crunch time is here, and there aren’t many tech gifts left that you can still order with comfortable delivery before ...

Former 76ers star Ben Simmons has entered the world of professional fishing as he contemplates his NBA future.

Lindor had a long history of feuding with McNeil, his teammate in New York for the last five seasons. In 2025, the two reportedly got into a confrontation over a defensive lapse during a game. That ...

With the new year nearly upon us, it’s natural to think about all of the ways we can be better in 2026, especially when it ...

It has been two years since the debut of the original HUAWEI FreeClip, Huawei's first-ever open earbuds that took the market ...

Buffalo Bills coach Sean McDermott said quarterback Josh Allen will not practice on Tuesday because of a sore right foot.

In an annual rite of passage in this space, this year’s crop of Brandon Wheat Kings rookies were asked what they enjoy about ...

Suggested goal: don't be a total couch potato on your rest days. "Reduce the 'lull days' where you don’t move at all by setting a notification to get you up and moving," says James. "Move your body ...

If you somehow missed the now-routine question of why Israel is in Eurovision but Russia isn’t, the short and utterly ...

Mark Wahlberg has recently given fans a sneak peek at his post-workout meal, revealing the high-protein fuel that helps him ...

The holidays often mean food, family and gatherings. But they can be stressful as well. In today’s Well-being Revolution, FOX 12’s Debra Gil tells us how simple movement can help with that.