Select a training plan tailored to your goals from our extensive collection, which has a structured regimen for any running ...

Start sprint interval training with this beginner training plan that also works as a 5K training plan. Plus, who can benefit from interval training and more.

More than 1,700 participants took part in the annual CLA Blue Back Mitten Run on Sunday in West Hartford. The holiday 5K was ...

Preparing to run 48.6 miles over four days requires physical and mental TLC.

During this past fall, Chautauqua Lake Central School elementary students in grades three through six were given the ...

This article, Here's When To Start Training for Spring Races and Track Season, was first published on SportStarsMag.com.

Funding supports education, workforce development, agriculture and community health programs across Puerto Rico.

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...

In this new world of college athletics, student-athletes can benefit from their name, image, and likeness through brand deals ...

Runners have two main paths to choose from when it comes to running goals: run faster or run longer. Both will make you a stronger, fitter athlete—but training for one looks a little different than ...

In search of camaraderie and in-person socializing, Gen Z is lacing up their running shoes and hitting the streets for the ...

During this past fall, Chautauqua Lake Central School elementary students in grades three through six were given the ...