Researchers wanted to find out if cycling could improve inhibitory control in healthy, sedentary adults. Can getting on the ...

By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...

Approximately 60% of people surveyed said they would not have bought an e-bike without the rebate. Through the rebate, ...

Bike bus leaders in Portland have pedaled into nearly a million dollars in a round of city grants. The nonprofit organization ...

High-Intensity Interval Training (HIIT) alternates short bursts of near-maximal effort with periods of rest or low-intensity ...

Just remember that seed cycling isn’t for everyone. If you’re struggling with irregular periods, severe PMS symptoms, PCOS ...

The trail, which is 80% complete, could generate millions for the state annually once it’s finished, according to a study.

I read a thing this week that suggested our obsession with optimal may be distracting us from the pleasantly effective approach of beneficial. This is probably how water aerobics was born.

A council has agreed to object to plans for a wind farm near to one of a series of mountain bike centres across the south of ...

Scott Hamilton, executive member for economic growth on Scottish Borders Council, said events like the tour played a "vital ...

Swimming relieves stress on joints, develops muscle strength, increases mental well-being, and improves cardiovascular health ...

Carb cycling has re-entered mainstream nutrition discussions, and for good reason. At its core, carb cycling alternates ...