Boutique fitness studios capitalize on rising health consciousness by offering personalized, diverse classes catering to specific goals like strength and stress management. Expansion in smaller towns ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

One potential candidate emerged as the early Democratic favorite for the 2028 White House race, according to a survey that ...

Remember, you don’t have to go to the mall. Consider hitting up a holiday market or local craft fair instead of a big-box ...

Discover how The Union Fit Hub is revolutionizing fitness with its expanding network of micro gyms and concierge wellness services in Atlanta.

After her jungle journey, Kelly Brook reveals why she’s embracing being strong and healthy – and how she’s continuing her ...

Launched in 2020, the Movement Club offers more than 300 30-minute-or-less workout classes spanning barre, Pilates, dance ...

Hyrox is the latest global fitness craze that has people willingly signing up to run eight kilometers and squeeze in eight ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

Money has begun pouring in for the family of a Doncaster fitness queen, as tributes continue to flood in from around the country following her death at the age of 51 following a cancer battle.