I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

FightCamp turns your garage or spare room into an honest fight gym, pairing real combat-sports coaching and punch-tracking ...

CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce a special one-day Cyber Sale at four of its Texas locations: Crunch Rowlett, Crunch ...

Discover what each workout type does for your body and learn how to build a balanced, effective weekly fitness routine.

At the Tony and Bernie Towey Dance Competition in the Brusna Inn were jive winners Ann Shiel and John Hynes being presented ...

The one-hour class brought students together for a music-driven workout led by Julie Parker, a coach and studio manager at The RIG’s Southpaw location. With no bags in the room, students followed ...

Save £550 on the smart workout mirror one fitness editor swears by ...

Our guide to winter fitness in Dublin tells you all the options from indoor gyms and outdoor sports to family friendly activities to help you stay active and healthy.

If you feel most comfortable when the fight goes to the mat, then 10th Planet Jiu Jitsu in Indianapolis is definitely ...

If you have diabetes or are at high risk of developing it, exercise is one of the single most powerful tools you already own. It helps lower blood sugar, makes your body more sensitive to insulin, ...