Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

Indian Motorcycle and MMA apparel brand Venum team up for a limited-edition Challenger that sparks debate on style.

Actor and performer Sandeepa Dhars fitness philosophy is all about balance, consistency, and listening to her body. A quick ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

A local gym in Huntington Beach, Calif., is seeking the public’s help after its trailer full of gym equipment was stolen last weekend.

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

UFC continues with Almeida and Oleksiejczuk. Check the UFC Vegas 112 odds series for our Almeida-Oleksiejczuk prediction and ...

UFC Vegas 112 continues between Santos and Croden. Check the UFC Vegas 112 odds series for our Santos-Croden prediction and ...

As we are approaching 2026, let's take a look at five rising stars in UFC that can pose a threat and become the next big name ...

KSI appears to have had his wish granted after Andrew Tate was beaten by heavyweight champion Chase DeMoor on his Misfits ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.