Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

The authors provide a useful integrated analytical approach to investigating MASLD focused on diverse multiomic integration methods. The strength of evidence for this new resource is solid, as ...

Collagen is a protein essential for muscle development and skin health. Bone broth is a good source of collagen, along with chicken, organ meat, and seafood.

Coffee is good for you, but it can be even better if you brew it the right way. Follow these tips for choosing the beans, grind, and brewing method that make the healthiest cup of coffee.

December 12, 2025 expert reaction to study looking at benefits and risks of plant-based diets in children . A study published in the Critical Reviews in Food Science & Nutrition l ...

High levels of cholesterol are linked to heart disease, stroke, and many other health problems. However, this complex and ...

Once upon a time, cholesterol was simple. This molecule, it was proclaimed, came in two varieties: an artery-clogging “bad” sort and an artery-clearing “good” one. The difference was not in the ...

Foods low in cholesterol include fruits, vegetables, beans, and lentils. Limiting foods high in cholesterol, such as eggs, beef, cheese, and butter, can help you reduce your cholesterol intake.

According to Towards FnB, the global non-dairy butter market size is evaluated at USD 1.23 billion in 2025 and is anticipated to surge USD 3.97 billion by 2034, reflecting at an impressive CAGR of 13.

Have you ever wondered how those numbers on your cholesterol test can quietly turn into a warning sign? When too much “bad” cholesterol circulates in your blood, fatty deposits start to build up in ...

Millions of adults in the United States have high cholesterol levels. They may be able to lower their cholesterol using lifestyle changes, medication, or a mix of both. Prescription drugs that may ...

National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields ...