Most mornings, the Blue Boobies arrive in waves at the Albany Beach parking lot.

In a new BBC documentary, six fearless women take on a huge challenge drawing on their sisterhood, resilience and unbreakable ...

Ralph White, 79, will be swimming across Coniston Water on Christmas Eve alongside daughter Jo for the MND Association.

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

The tale of a group of Pembrokeshire women, aiming to be the first ever females to swim from Ireland to Wales, is the subject ...

The tale of a group of Pembrokeshire women, aiming to be the first ever females to swim from Ireland to Wales, is the subject of a BBC ...

Across the UK and far beyond, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the Lycra-clad ...

From New York to Minnesota to California, Nordic-style public floating saunas are on the rise—and they’re just what your ...

After a near-two-hour swim in sub-zero waters, a near-19-hour bike ride in a blizzard and a near-eight-hour marathon in equally savage conditions, Spencer Matthews has just completed an Ironman ...

In the middle of a hectic period for a national Mexican restaurant chain, groups of employees started taking ice cold plunges ...