Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.

This has been a special year for us, because 2025 marked the 40th anniversary of Arsenal in the Community. Our sense of ...

Despite previous resistance, the Hilton Santa Barbara Beachfront Resort will move forward with its plan to expand its buildings and add more rooms to the ...

LA CROSSE, Wisconsin — You may have heard about the health benefits of tracking your steps. But what is the right number of steps? Are some types of stepping better for you than others? Mackenzie Long ...

KENNEDY SPACE CENTER — The nonprofit Florida Council of 100 sent a letter to Florida’s congressional leaders to show their support for the relocation of NASA’s headquarters to the Sunshine State. The ...

The village’s local government initially launched a program in 2023 offering up to roughly $23,400 (€20,000 or $35,000 AUD) ...

India has added two new Ramsar Sites, taking the total to 96, up from 26 in 2014. Siliserh Lake in Alwar, Rajasthan and Kopra ...

A Catholic priest recounts the deadly Owo massacre in court, describing the church bombing and shootings that killed over 40 ...

With the MetroCard retiring at the end of 2025, the OMNY system will become the only way to pay for most transit riders.

Palau, an archipelago of about 350 small islands in the Pacific Ocean, has signed a “memo of understanding” with the Trump ...

Mackenzie Long, a personal trainer in physical therapy and sports medicine at the Mayo Clinic Health System in La Crosse and Onalaska, Wisconsin, explains the health benefits of tracking steps.

Planning a trip usually starts with tickets and accommodation, but for some destinations, your bank balance matters just as ...