Too much sugar, mainly from sugary sodas and processed treats, can have dangerous effects on kids, including harm to ...

The 40-year-old fitness instructor and mother of two knows life can get busy during the holidays ...

It's meant to be a time of good cheer, relaxation and celebration, but for many, Christmas is stressful. Nearly half of ...

All four face the ultimate test of speed, strength and skill against the mighty Gladiators before going head-to-head in the iconic Eliminator on Christmas Day ...

You might keep your grocery receipt for budget tracking purposes and toss it when you're done. But don't be so quick to throw ...

For Baba Oladotun, who skipped a year of high school to accelerate his basketball career, life revolves around a focused, ...

Mandarin Oriental, Jeddah, which is expected to open in 2030, will bring a new level of luxury hospitality to Saudi ...

Digital device use has concerning impacts on children's education and their physical and mental health. Let's explore ideas to foster family bonding without screens this winter.

Most people greet December with excitement. But for years I spent Christmas filled with terror that, fuelled by a little too ...

Overheating, sweating, and limited sunlight exposure may also impact a child's immunity and overall growth.

The former Love Islanders tell Lisa Salmon about their ‘golden’ children and how they’re supporting the Let’s Move! campaign ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.