Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Below, trainer Bobby Maximus shares a science-backed plan to get rid of visceral fat and lose your stubborn belly without ...

For many people, the holidays mean more parties and more occasions to drink. But if you've noticed that one cocktail hits you harder than it used to, there's a scientific reason to explain it.

Cultured buttermilk is also high in calcium, protein, and other vitamins, including B12 – all of which are essential for a ...

To the research team working to save him, KJ Muldoon was first known only as Patient Eta. But within months, KJ’s name — and ...

An international research team has uncovered a surprising ally in the fight against insulin resistance and type 2 diabetes: a ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

Researchers revealed that the microbial metabolite TMA can directly block the immune protein IRAK4, reducing inflammation and ...

Detectives often find important clues by digging through rubbish. That approach paid off tremendously for systems biologist ...

“Digestion works best when the body is calm and seated. But when you stand and eat, it makes the food move through the ...