Fat is not the enemy; the right fats are critical for health, providing energy, supporting hormones, and improving overall ...

Essential oils are known for having numerous health benefits (when not overused). However, certain oils may pose health risks to users, based on prior conditions. Here are several essential oils you ...

Susan Bard, MD, is a board-certified general and procedural dermatologist with the American Board of Dermatology and a Fellow of the American College of Mohs Surgery. Antimicrobial properties of tea ...

Some people claim that combining olive oil and lemon juice can treat various conditions, such as gallstones, but little evidence supports these claims.

Incorporating African false sesame oil into your hair care routine could promote healthier hair growth by nourishing the ...

Algae oil is far less known than olive oil — the famously healthy Mediterranean diet star — but it’s getting increased attention for its own health benefits, taste and versatility. The cooking oil has ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

While 58% of India's adolescent girls lack proper menstrual hygiene products, the reusable menstrual cup is rapidly gaining ...

As an essential mineral, magnesium plays a key role in energy production, maintaining heart health, strengthening bones, ...

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

During the Winter Session of Parliament, Congress MP Priyanka Gandhi Vadra drew attention to blue turmeric while speaking with Prime Minister Narendra Modi. She shared insights into its unique ...