Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

The manager of a local coffee shop said she continued to gain weight throughout her late teens and early 20s, and at her ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

Amy Schumer put her new physique on display as she modeled a Masion Valentino look during an impromptu photoshoot at home ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

A woman who "ate her feelings" and weighed 22 stone at her heaviest has got her life back after she lost the size of a ...

A woman who "ate her feelings" and weighed 22 stone at her heaviest has got her life back after she lost the size of a ...