Breathing exercises offer a powerful, complementary approach for asthma management. By strengthening respiratory muscles, regulating breathing patterns, and promoting relaxation, these techniques can ...

• conservative treatment, which includes lifestyle changes (such as weight loss) and exercises such as pelvic floor muscle training to improve bladder control; • medications, which calm the bladder ...

A study has shown that viral infections commonly caught in childhood can increase the risk of developing bladder cancer in ...

Your pelvic floor is one of the most important muscle groups in your body, yet it’s often the one women learn about after ...

Compared with usual care, a personalised, 3-month resistance exercise programme led to improvements in walking distance, anxiety, depression, health-related quality of life, and handgrip strength in ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

Physiotherapist Nathan Scott shares advice on helping blokes have a better sex life... and some of his tips might surprise ...

The intersection of neurological disorders and gynecological health presents a complex clinical challenge, underscoring the ...

When it comes to prostate cancer, there’s a lot of confusion and guesswork floating around—especially among men who don’t ...

Eighteen months after surgery to remove his cancerous prostate gland, Mark Roberts, 52, a former soldier, is 'incredibly ...

Did you know that with the help of healthy lifestyle choices you can slow down the progression of Parkinson’s disease Our ...

A FAT jab could help slow down Alzheimer’s by slashing brain shrinkage, according to a small British study. Liraglutide, the ...