A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

How does blood chemistry differ between those who are more active and less active? How is fitness linked to molecular changes? Here’s the research. The post More exercise, better brain health?

Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...

As Florida's population ages, the focus turns to preventive health strategies, to add quality to later years. Experts ...