The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...
When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...
Fitgurú on MSN
The 20-minute power circuit: Crush your full-body goals with just 5 strategic dumbbell moves
Transform your living room into a high-performance gym with this expert-designed routine that combines explosive compound ...
The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military ...
Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.
When I first met Illy Stoilova, co-founder of X-Force Body, I was doing everything I thought I was “supposed” to do. I was running on the treadmill six to seven days a week, ...
Visually spectacular and a good cast — Wong in particular. Go to Full Review Wenlei Ma The Nightly (AU) 04/01/2024 Ambitious, towering and crammed with big ideas about intellectual curiosity, ...
5d
This ‘soft’ fitness plan prescribes an occasional pint and a good book – but still shifts the pounds
The 75 Soft may be less hardcore than its sister challenge, but the flexible rules mean you’re much more likely to stick to it ...
Whether your loved ones are taking their very first HIIT class or training for marathons, we have holiday picks they'll love.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback