The Mirror US on MSN

GMA’s Dr Jen Ashton, 56, looks younger than ever next to mini-me daughter, 26

Dr. Jen Ashton celebrated more than a year of her wellness and fitness journey as she posed alongside her daughter Chloe for ...
Parade on MSN

I’m 80 and setting fitness records—here’s how I've gotten into the best shape of my life

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, ...

'At 71, I Just Won First Place At My Fourth Hyrox Competition. These 5 Tips Keep Me Consistent In My Workouts.'

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...