Recently a wallpaper from Allu Arjun's phone inspired many to follow 'No Snack, No Sugar, No Soda' challenge and majority of ...

Baqar's Premier League 2025 lit up Imperial Towers, Tardeo, as over 180 participants from India, the Middle East, Asia, America, Tanzania, and Europe came together -- both in-person and online -- for ...

Here are the best health and fitness deals to get during the 12.12 sale in Singapore across various categories, including ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Garmin released its 2025 Year in Review data report as running was the top activity while racket sports like pickleball are ...

By cycling through training phases and carefully coordinating the daily structure, you ensure that gains in strength and ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor.

Below, trainer Bobby Maximus shares a science-backed plan to get rid of visceral fat and lose your stubborn belly without ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced today that it will return for the eleventh ...

Fitness experts explain the heart health benefits of the Norwegian 4x4 cardio method, and how to include it into your regular ...