The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Try bold, flavor-boosting ways to transform canned tuna into impressive meals. Simple upgrades turn this pantry staple into ...

Chicken breast is a very lean protein, so it was nice that many of the meals paired it with something creamy, like mashed ...

The Truth About 'Healthy' Smokers and Drinkers: Dr. Pravin Kahale Explains | N18S Bangladesh unrest: Man killed as crude bomb ...

Competition is brutal for a spot at the Milan Cortina Olympics. For Team USA hopefuls only months removed from giving birth, ...

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

Allen Iverson has plenty of memories in the gym at Bethel High School that now bears his name. Fast forward, and he's trying ...

"I would have gone to nearly 15 stone at times last year. I'm back down to about 12 stone 9lb now, watching myself okay. But ...

If you’re eager to experience the benefits of strength training this year but aren’t sure where to begin, Sam Quinn, personal ...

Samsung has started internal One UI 8.5 testing for the following models: Galaxy S26 Ultra Galaxy S25 Ultra Galaxy S25 Edge Galaxy S24 Ultra ...

Walking can do more than just add steps to your day! Follow these 5 tips to walk every day for weight loss and burn more ...