Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you might be looking for ways to warm your body from within. Well, heading to a ...

If you’re feeling cold all the time, you’re not alone. Constant chills can be uncomfortable and distracting — but some basic lifestyle changes can keep your body warmer. From layering smart to eating ...

While it's kind to invite guests over, when they're rude and ungrateful, not everyone can hide their true feelings. People ...

For most of those features, of course, having two makes sense. A pair of eyes gives us a wider range of vision, depth ...

“For years it was 'build as big as you can' and then in 2008 everybody downsized to more practical square footage,” Jackson remembers. “It was the end of the formal dining room, and then the Jacuzzi ...

A former "Family Guy" production assistant recalls dark, troubled Nick Reiner years before he was charged with murdering ...

This 30-minute gentle yoga session offers safe, soothing stretches focused on relieving tension in the lower back and hips. With slow movements and mindful breathing, this flow helps ease stiffness, ...

If you have painful plantar fasciitis, try these podiatrist-approved shoes to keep your feet happy and healthy while running and walking.

As pollution, congestion and burnout intensify, a growing number of urban professionals are choosing cleaner, more ...