Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

With so many festive options on the table, it can be easy to forget about vegetables. “While perhaps not everyone’s top ...

Complete with mocktail, main and dessert recipes, this entire holiday menu is blood-sugar-friendly to help you feel your best ...

Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

Because eggs’ protein also promotes satiety, they may help with weight management. If weight loss is a goal, a hard-boiled ...

Twenty-four million Americans are facing spiking health insurance prices because of expiring enhanced Affordable Care Act ...

The fast-casual brand's new strategic plan, Panera RISE, overlooks the fresh and healthy positioning that once defined the ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

The transition to healthy diets with a low environmental impact is crucial to achieving sustainable food systems and reducing health problems. In this context, dietary guidelines for schools can ...

How did you find Jakub Dobes’ game yesterday? I don’t think the goalie was bad in the Canadiens’ 4-3 loss to the Blues… but you can’t really say he played the game of his life either. Often left to ...

Discover Florida state parks with restaurants so delicious, you’ll plan your visit around enjoying the meals as much as the ...