Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...

Welcome 2026 with good luck bread, cake and meringue recipes from around the world. Cultures around the world celebrate the new year with festive foods thought to bring good luck. Left to right: ...

The Wegovy pill is one of two oral GLP-1 drugs expected to hit the market in the next few months; the other, from Lilly, is called orforglipron – until it receives a brand name – and is expected to be ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

The FDA approved the first oral GLP-1 for lowering body weight according to a press release from Novo Nordisk. Oral ...

Ghee has a higher smoke point than butter, which makes it better suited for high-heat cooking. You may opt for ghee, which is nearly lactose-free, if you have lactose intolerance. Both dairy products ...