Over-empathy occurs when a leader absorbs their team members’ emotions, experiences and performance. They cease knowing where ...

Stuck in repetitive arguments with your partner? Discover how emotionally focused couples therapy (EFCT) helps you understand ...

As winds blow in over the Pacific, they churn up the coastal ocean, bringing up frigid waters from the depths towards the ...

Altering your habits one bit at a time is possible—if you have a good reason to do so.

Your aura speaks before you do — and people respond to that energy instantly. If others seem drawn to you, open up quickly, ...

Pharma and biotech companies have access to an unprecedented variety of health data, from electronic health records and ...

Negative parenting patterns rarely start with the current generation. They are usually hand-me-downs from stressed, overwhelmed adults who were once stressed, overwhelmed kids. The promise of breaking ...

A tender interaction between an older man and a calm, attentive horse was captured during a horsemanship lesson at a US farm, ...

In this Q&A moderated by Puget Sound Business Journal’s Donald Baker, Bellevue Christian’s Michael Olson and The Northwest ...

A CRM can be transformed from a simple client tracking tool into a powerhouse of growth that fuels your success while keeping ...

Toxic relationships don’t just affect our emotions — they can rewire the way our nervous system understands love, safety, and connection. Mental Health Counselor and ...