To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

GLP-1s improved outcomes in patients with heart failure with preserved ejection fraction, with or without obesity, but those ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

The AirPods Pro 3’s active noise cancellation blocks twice as much outside noise as the already great Pro 2 model which creates an isolation bubble that lets you focus on your music instead of traffic ...

If you’re still doing some last-minute gift shopping and have no idea what to get, you really can’t go wrong with a pair of ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

Amazon has done the unexpected and dropped AirPods Pro 3 back to their all-time low of $199. AND! The logistics wizards at ...

"The city has civic assets in its neighborhoods, community organizations, and engaged residents. What it lacks is a civic foundation built to the scale of this political moment." ...

The Ravens blew a double-digit fourth-quarter lead against the Patriots. Here are five things we learned from the crushing defeat.