Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

This basic, long-sleeved tee is wonderful for layering during winter runs. The Pima cotton fabric is breathable and has a ...

Health experts are now looking beyond the scale, placing greater importance on waist size for women's health assessments. A ...

The average shoe size for men in the United States is between a size 10 and 11. Knowing your shoe size can prevent foot pain and other problems.

Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...

Why are customers switching men’s denim brands—even when prices and styles look similar? In this video, we break down key ...

The work drew on 12 years of follow up for 5,440 participants aged 50 and over. The researchers focused on a dangerous combination often referred to as sarcopenic obesity, where muscle is lost while ...

Gifting goals! Travis Kelce has opened up about the unexpected gift that his fiancée Taylor Swift loved the most. “I will say ...

This roomy carryall can be worn any way that suits your fancy: backpack, crossbody, shoulder bag, whatever works. It has ...

Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers ...