At first, these games seemed like a great idea — minimal brain engagement, no exciting story lines, that satisfaction of ...

We seriously won’t be able to sleep on that mattress, but saying that we’ll stay in a hotel would probably start World War ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Can't sleep in a new room? Don't let the first night effect ruin your holidays with our guide to sleeping well in a different ...

With the World Junior Championship set to begin in just four days on Dec. 26, things are starting to wrap up for camps and ...

The Hechinger Report reports on a Safe Parking Program at Long Beach City College, helping students experiencing homelessness ...

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

Kate Winslet says she was 'terrified to go to sleep' in the midst of 'horrific' paparazzi intrusions sparked by her ...

Novilla Bliss mattresses provide consistent performance with features like breathable fabrics, ergonomic layers, and gel foam ...

Winter brings predictable challenges to sleep, health, and productivity. The best response is not to endure it passively, but ...