Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Once you’ve got the basics of frotting down pat, try increasing the pleasure by intentionally syncing up your breaths with ...

Get it wrong, and you don't just look bad, you might not get the passport at all. Although the new online passport renewal ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Language is more strongly controlled by the left half of the brain, while other functions are more strongly controlled by the ...

The Octolock Away The Pain! side mission is your call to evolve a Clobbopus and earn the Facade TM in Pokemon Legends: Z-A.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Adderall and Ritalin, medications used to manage symptoms of attention deficit/ hyperactivity disorder, have long been considered study aids for people without ADHD. Whether it’s taking Ritalin to ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...